Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1021
% Daily Values*
Total Fat
53.07g
68%
Saturated Fat
21.455g
107%
Trans Fat
-
Polyunsaturated Fat
1.497g
Monounsaturated Fat
22.408g
Cholesterol
363mg
121%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.19g
Vitamin D
-
Calcium
59mg
5%
Iron
11.66mg
65%
Potassium
1787mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
51%
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of RDI*
(1021 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1021
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Fat
53.07g
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Carbs
0g
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Protein
127.19g
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There are 1021 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
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