| Food database and calorie counter |
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Pork Loin (Country-Style Ribs)
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Nutrition Facts
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
21.22g
27%
Saturated Fat
7.36g
37%
Trans Fat
-
Polyunsaturated Fat
2.268g
Monounsaturated Fat
9.458g
Cholesterol
78mg
26%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.27g
Vitamin D
-
Calcium
31mg
2%
Iron
1.01mg
6%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
21.22g
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Carbs
0g
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Protein
19.27g
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| There are 273 calories in 4 ounces of Pork Loin (Country-Style Ribs). |
| Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Ribs:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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