Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1080
 
% Daily Values*
Total Fat
60.78g
78%
Saturated Fat
24.268g
121%
Trans Fat
-
Polyunsaturated Fat
1.724g
Monounsaturated Fat
25.402g
Cholesterol
367mg
122%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
124.88g
Vitamin D
-
Calcium
36mg
3%
Iron
12.79mg
71%
Potassium
1619mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
54%
of RDI*
(1080 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1080
Fat
60.78g
Carbs
0g
Protein
124.88g
There are 1080 calories in 1 pound of Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 509
1 lb 1080

Related Types of Ribs:

Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Spareribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Roast Beef
Ground Beef (Cooked)
Beef Steak
Beef
  view more beef nutritional info

See Also:

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Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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