| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1334
% Daily Values*
Total Fat
96.07g
123%
Saturated Fat
37.83g
189%
Trans Fat
-
Polyunsaturated Fat
4.037g
Monounsaturated Fat
41.414g
Cholesterol
295mg
98%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
109.09g
Vitamin D
-
Calcium
36mg
3%
Iron
12.34mg
69%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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67%
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of RDI*
(1334 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1334
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Fat
96.07g
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Carbs
0g
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Protein
109.09g
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| There are 1334 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Steak:
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