| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1347
% Daily Values*
Total Fat
99.02g
127%
Saturated Fat
38.193g
191%
Trans Fat
-
Polyunsaturated Fat
3.72g
Monounsaturated Fat
43.5g
Cholesterol
322mg
107%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.64g
Vitamin D
-
Calcium
36mg
3%
Iron
12.43mg
69%
Potassium
1456mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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67%
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of RDI*
(1347 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1347
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Fat
99.02g
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Carbs
0g
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Protein
106.64g
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| There are 1347 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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