Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
921
% Daily Values*
Total Fat
43.77g
56%
Saturated Fat
17.781g
89%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
20.321g
Cholesterol
263mg
88%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
123.38g
Vitamin D
-
Calcium
27mg
2%
Iron
14.7mg
82%
Potassium
1365mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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46%
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of RDI*
(921 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
921
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Fat
43.77g
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Carbs
0g
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Protein
123.38g
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| There are 921 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
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