Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
880
 
% Daily Values*
Total Fat
39.96g
51%
Saturated Fat
14.878g
74%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
17.055g
Cholesterol
263mg
88%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.97g
Vitamin D
-
Calcium
27mg
2%
Iron
14.7mg
82%
Potassium
1665mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
44%
of RDI*
(880 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
880
Fat
39.96g
Carbs
0g
Protein
121.97g
There are 880 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 165
1 serving 165
100 g 194
1 piece (excluding refuse) of 497
1 lb 880

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
  view more beef nutritional info

See Also:

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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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