Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
880
% Daily Values*
Total Fat
39.96g
51%
Saturated Fat
14.878g
74%
Trans Fat
-
Polyunsaturated Fat
1.678g
Monounsaturated Fat
17.055g
Cholesterol
263mg
88%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
121.97g
Vitamin D
-
Calcium
27mg
2%
Iron
14.7mg
82%
Potassium
1665mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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44%
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of RDI*
(880 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
880
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Fat
39.96g
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Carbs
0g
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Protein
121.97g
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| There are 880 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
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