Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.347g
2%
Trans Fat
0.033g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.379g
Cholesterol
17mg
6%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.23g
Vitamin D
-
Calcium
1mg
0%
Iron
0.67mg
4%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
0.92g
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Carbs
0g
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Protein
6.23g
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There are 35 calories in 1 ounce of Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade). |
Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
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