Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
826
% Daily Values*
Total Fat
34.75g
45%
Saturated Fat
12.542g
63%
Trans Fat
1.247g
Polyunsaturated Fat
1.792g
Monounsaturated Fat
13.808g
Cholesterol
345mg
115%
Sodium
272mg
12%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.3g
Vitamin D
-
Calcium
23mg
2%
Iron
12.66mg
70%
Potassium
1637mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
41%
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of RDI*
(826 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (39%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
826
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Fat
34.75g
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Carbs
0.54g
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Protein
119.3g
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There are 826 calories in 1 pound of Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled). |
Calorie breakdown: 39% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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See Also:
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Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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