Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
33.52g
43%
Saturated Fat
12.016g
60%
Trans Fat
-
Polyunsaturated Fat
1.792g
Monounsaturated Fat
14.161g
Cholesterol
277mg
92%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.08g
Vitamin D
-
Calcium
27mg
2%
Iron
10.75mg
60%
Potassium
1610mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
35%
|
of RDI*
(699 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
699
|
|
Fat
33.52g
|
|
Carbs
0g
|
|
Protein
93.08g
|
There are 699 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat). |
Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
|
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Cooked, Braised)
|
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
|
Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.