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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade)
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Nutrition Facts
Amount Per Serving
Calories
721
% Daily Values*
Total Fat
35.88g
46%
Saturated Fat
13.88g
69%
Trans Fat
-
Polyunsaturated Fat
1.896g
Monounsaturated Fat
14.783g
Cholesterol
272mg
91%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.62g
Vitamin D
-
Calcium
27mg
2%
Iron
10.25mg
57%
Potassium
1529mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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36%
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of RDI*
(721 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
721
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Fat
35.88g
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Carbs
0g
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Protein
93.62g
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| There are 721 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Common Serving Sizes:
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