Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1579
% Daily Values*
Total Fat
117.16g
150%
Saturated Fat
46.539g
233%
Trans Fat
-
Polyunsaturated Fat
4.173g
Monounsaturated Fat
50.622g
Cholesterol
472mg
157%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.38g
Vitamin D
-
Calcium
59mg
5%
Iron
14.33mg
80%
Potassium
1061mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
79%
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of RDI*
(1579 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1579
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Fat
117.16g
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Carbs
0g
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Protein
122.38g
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There are 1579 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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