Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
10.08g
13%
Saturated Fat
3.63g
18%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
4.65g
Cholesterol
93mg
31%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.75g
Vitamin D
-
Calcium
6mg
0%
Iron
2.81mg
16%
Potassium
285mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
218
Fat
10.08g
Carbs
0g
Protein
29.75g
There are 218 calories in 100 grams of Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 185
100 g 218
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 576
1 lb 989

Related Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)". Did you mean:
Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Whole, Lean Only)
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Lean and Fat Eaten)
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.