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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)

Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
566
 
% Daily Values*
Total Fat
32.02g
41%
Saturated Fat
12.018g
60%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
14.987g
Cholesterol
211mg
70%
Sodium
179mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
65.08g
Vitamin D
-
Calcium
14mg
1%
Iron
6.47mg
36%
Potassium
633mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(566 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
566
Fat
32.02g
Carbs
0g
Protein
65.08g
There are 566 calories in 1 piece Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised).
Calorie breakdown: 53% fat, 0% carbs, 47% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 207
100 g 244
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 566
1 lb 1107

Related Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Ground Beef (Cooked)
Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

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Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
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