Nutrition Facts
Serving Size |
1 steak (yield from 593 g raw meat) |
Amount Per Serving
Calories
1219
% Daily Values*
Total Fat
79.63g
102%
Saturated Fat
33.616g
168%
Trans Fat
-
Polyunsaturated Fat
2.945g
Monounsaturated Fat
34.307g
Cholesterol
327mg
109%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
117.22g
Vitamin D
-
Calcium
65mg
5%
Iron
10.06mg
56%
Potassium
928mg
20%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
61%
|
of RDI*
(1219 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1219
|
|
Fat
79.63g
|
|
Carbs
0g
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|
Protein
117.22g
|
There are 1219 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Corned Beef Brisket (Cured)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Lean Only Eaten)
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view more brisket nutritional info |
Related Types of Beef:
See Also:
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Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised)
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