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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
15.66g
20%
Saturated Fat
6.209g
31%
Trans Fat
-
Polyunsaturated Fat
0.579g
Monounsaturated Fat
6.744g
Cholesterol
65mg
22%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.5g
Vitamin D
-
Calcium
14mg
1%
Iron
2.07mg
11%
Potassium
197mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
15.66g
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Carbs
0g
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Protein
24.5g
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There are 246 calories in 3 ounces of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised). |
Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Common Serving Sizes:
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