Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1002
 
% Daily Values*
Total Fat
41.91g
54%
Saturated Fat
16.502g
83%
Trans Fat
-
Polyunsaturated Fat
1.547g
Monounsaturated Fat
18.031g
Cholesterol
209mg
70%
Sodium
236mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
146.1g
Vitamin D
-
Calcium
77mg
6%
Iron
12.47mg
69%
Potassium
1152mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
50%
of RDI*
(1002 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1002
Fat
41.91g
Carbs
0g
Protein
146.1g
There are 1002 calories in 1 pound of Beef Brisket (Flat Half, Trimmed to 0" Fat, Choice Grade, Cooked, Braised).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 221
1 lb 1002

Related Types of Brisket:

Beef Brisket
Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
Lean Ground Beef
  view more beef nutritional info

See Also:

You searched for "Beef Brisket (Flat Half, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)". Did you mean:
Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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