Food database and calorie counter

Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.15g

Saturated Fat

0.428g

Trans Fat

Polyunsaturated Fat

0.05g

Monounsaturated Fat

0.483g

Cholesterol

12mg

Sodium

21mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.15g

Vitamin D

Calcium

4mg

Iron

0.58mg

Potassium

95mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(37 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.15g

Carbs

Protein

6.15g

There are 37 calories in 1 ounce of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade).

Calorie breakdown: 30% fat, 0% carbs, 70% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	37
100 g	129
1 lb	585

Related Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
	view more brisket nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
Beef Steak
	view more beef nutritional info

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