Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.729g
4%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.819g
Cholesterol
19mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.39g
Vitamin D
-
Calcium
4mg
0%
Iron
0.82mg
5%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
58
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Fat
1.92g
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Carbs
0g
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Protein
9.39g
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There are 58 calories in 1 ounce of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Common Serving Sizes:
Related Types of Brisket:
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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view more brisket nutritional info |
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See Also:
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Beef Brisket (Point Half, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade)
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