Nutrition Facts
Amount Per Serving
Calories
921
% Daily Values*
Total Fat
30.8g
39%
Saturated Fat
11.667g
58%
Trans Fat
-
Polyunsaturated Fat
1.066g
Monounsaturated Fat
13.105g
Cholesterol
299mg
100%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
150.28g
Vitamin D
-
Calcium
64mg
5%
Iron
13.06mg
73%
Potassium
1184mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
46%
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of RDI*
(921 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
921
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Fat
30.8g
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Carbs
0g
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Protein
150.28g
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There are 921 calories in 1 pound of Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
Corned Beef Brisket (Cured)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Lean Only Eaten)
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view more brisket nutritional info |
Related Types of Beef:
See Also:
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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