| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
737
% Daily Values*
Total Fat
39.34g
50%
Saturated Fat
14.933g
75%
Trans Fat
-
Polyunsaturated Fat
1.518g
Monounsaturated Fat
16.778g
Cholesterol
254mg
85%
Sodium
118mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
89.27g
Vitamin D
-
Calcium
20mg
2%
Iron
7.3mg
41%
Potassium
723mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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37%
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of RDI*
(737 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
737
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Fat
39.34g
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Carbs
0g
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Protein
89.27g
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| There are 737 calories in 1 piece Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
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