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Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
9.89g
13%
Saturated Fat
3.755g
19%
Trans Fat
-
Polyunsaturated Fat
0.382g
Monounsaturated Fat
4.219g
Cholesterol
64mg
21%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.45g
Vitamin D
-
Calcium
5mg
0%
Iron
1.84mg
10%
Potassium
182mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
9.89g
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Carbs
0g
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Protein
22.45g
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| There are 185 calories in 3 ounces of Beef Bottom Round (Trimmed to 1/8" Fat, Cooked, Roasted). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Common Serving Sizes:
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