Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
13.34g
17%
Saturated Fat
1.892g
9%
Trans Fat
-
Polyunsaturated Fat
4.264g
Monounsaturated Fat
4.386g
Cholesterol
186mg
62%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
121.07g
Vitamin D
-
Calcium
272mg
21%
Iron
4.85mg
27%
Potassium
2613mg
56%
Vitamin A
245mcg
27%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
635
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Fat
13.34g
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Carbs
0g
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Protein
121.07g
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There are 635 calories in 1 pound of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). |
Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
See Also:
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