| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
2.056g
10%
Trans Fat
-
Polyunsaturated Fat
1.162g
Monounsaturated Fat
7.121g
Cholesterol
39mg
13%
Sodium
68mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.21g
Vitamin D
13mcg
64%
Calcium
3mg
0%
Iron
0.56mg
3%
Potassium
228mg
5%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(158 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
158
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Fat
11.76g
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Carbs
0g
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Protein
12.21g
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| There are 158 calories in 3 ounces of Greenland Halibut. |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Halibut:
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