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Calories in Halibut

The favorite choice for the term "Halibut" is 1/2 fillet of Atlantic and Pacific Halibut which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Halibut is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Halibut

Fat(g) Carbs(g) Prot(g)
1/2 fillet 4.67 - 42.45 224
1 fillet 9.34 - 84.90 449
3 oz 1.95 - 17.69 94
4 oz 2.60 - 23.58 125
5 oz 3.24 - 29.48 156

Other Popular Types of Halibut

Fat(g) Carbs(g) Prot(g)
1/2 fillet Cooked Halibut 4.67 - 42.44 223
4 oz Battered Halibut 6.00 21.00 14.00 200
1 serving Broiled Halibut 4.00 26.00 22.00 160
1 fillet Cooked Flounder 5.51 0.53 28.60 173

Foods related to Halibut:

Flounder Scallops Broccoli Salmon
Shrimp Tilapia Fish

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Nutrition Facts
Serving Size: 1/2 fillet
Amount Per Serving
Calories from Fat 42
Calories 224
% Daily Values*
Total Fat 4.67g 7%
  Saturated Fat 0.663g 3%
  Polyunsaturated Fat 1.489g  
  Monounsaturated Fat 1.53g  
Cholesterol 65mg 22%
Sodium 110mg 5%
Potassium 918mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 42.45g  
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 10%


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