Food database and calorie counter

Calories in Halibut

The favorite choice for the term "Halibut" is 1/2 fillet of Atlantic and Pacific Halibut which has about 220 calories. Calorie and nutritional information for a variety of types and serving sizes of Halibut is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Halibut

Fat(g) Carbs(g) Prot(g)
Calories
1/2 fillet 4.67 - 42.45 224
1 fillet 9.34 - 84.90 449
3 oz 1.95 - 17.69 94
4 oz 2.60 - 23.58 125
5 oz 3.24 - 29.48 156

Other Popular Types of Halibut

Fat(g) Carbs(g) Prot(g)
Calories
1/2 fillet Cooked Halibut 4.67 - 42.44 223
4 oz Battered Halibut 6.00 21.00 14.00 200
1 serving Broiled Halibut 4.00 26.00 22.00 160
1 fillet Cooked Flounder 5.51 0.53 28.60 173

Foods related to Halibut:

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Shrimp Tilapia Fish

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Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
0.663g
3%
Trans Fat
-
Polyunsaturated Fat
1.489g
Monounsaturated Fat
1.53g
Cholesterol
65mg
22%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.45g
Vitamin D
-
Calcium
96mg
7%
Iron
1.71mg
10%
Potassium
918mg
20%
Vitamin A
96mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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