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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.94g
4%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.967g
Cholesterol
41mg
14%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.69g
Vitamin D
-
Calcium
60mg
5%
Iron
1.07mg
6%
Potassium
576mg
12%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2.94g
Carbs
0g
Protein
26.69g
There are 140 calories in 100 grams of Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat).
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 119
100 g 140
1/2 fillet 223
1 lb 635

Related Types of Halibut:

Greenland Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
Cooked Flounder
Trader Joe's Battered Halibut
Atlantic and Pacific Halibut
  view more halibut nutritional info

Related Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)". Did you mean:
Atlantic Herring (Cooked, Dry Heat)
Atlantic Pollock (Fish) (Cooked, Dry Heat)
Atlantic Cod (Cooked, Dry Heat)
Atlantic Mackerel (Cooked, Dry Heat)
Atlantic Wolfish (Cooked, Dry Heat)
  view more results
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