Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup of whole, without pits
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.014g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
12.44g
4%
Dietary Fiber
2.5g
10%
Sugars
-
Protein
1.57g
Vitamin D
-
Calcium
18mg
2%
Iron
1.23mg
7%
Potassium
350mg
10%
Vitamin A
4109IU
82%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.07g
Carbs
12.44g
Protein
1.57g
There are 50 calories in 1 cup of whole, without pits Apricots (Solids and Liquids Without Skin, Water Pack, Canned).
Calorie breakdown: 1% fat, 88% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 6
100 g 22
1 cup whole, without pits 50

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Raspberries
Oranges
Apples
Peaches
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  view more results
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