Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30.88g
10%
Dietary Fiber
4g
16%
Sugars
-
Protein
1.48g
Vitamin D
-
Calcium
25mg
2%
Iron
0.74mg
4%
Potassium
346mg
10%
Vitamin A
3139IU
63%
Vitamin C
9.9mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (2%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
0.25g
Carbs
30.88g
Protein
1.48g
There are 121 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned).
Calorie breakdown: 2% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup halves 121

Related Types of Apricots:

Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Strawberries
Peaches
Raspberries
Oranges
Bananas
Apples
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Extra Heavy Syrup, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
  view more results

Used in these Member Recipes:

Apricot Chicken
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