Food database and calorie counter Source: USDA

Grapefruit (Solids and Liquids, Water Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.034g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
22.33g
8%
Dietary Fiber
1g
3%
Sugars
21.35g
Protein
1.42g
Vitamin D
-
Calcium
37mg
3%
Iron
1mg
6%
Potassium
322mg
7%
Vitamin A
0mcg
0%
Vitamin C
53.2mg
59%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
0.24g
Carbs
22.33g
Protein
1.42g
There are 88 calories in 1 cup of Grapefruit (Solids and Liquids, Water Pack, Canned).
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88

Related Types of Grapefruits:

White Grapefruit
Grapefruit (Pink and Red)
California White Grapefruit
Grapefruit
Florida Pink and Red Grapefruit
California and Arizona Pink and Red Grapefruit
  view more grapefruits nutritional info

Related Types of Fruit:

Raspberries
Apples
Bananas
Strawberries
Peaches
Oranges
  view more fruit nutritional info

See Also:

Grapefruit (Solids and Liquids, Juice Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  view more results
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