Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Juice Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30.11g
10%
Dietary Fiber
3.9g
16%
Sugars
26.21g
Protein
1.54g
Vitamin D
-
Calcium
29mg
3%
Iron
0.73mg
4%
Potassium
403mg
12%
Vitamin A
4126IU
83%
Vitamin C
12.0mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
0.1g
Carbs
30.11g
Protein
1.54g
There are 117 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Juice Pack, Canned).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot half with liquid 17
100 g 48
1 cup halves 117

Related Types of Apricots:

Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Strawberries
Apples
Raspberries
Peaches
Bananas
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  view more results
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