Food database and calorie counter Source: USDA

Apricots

Nutrition Facts
Serving Size 1 apricot
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.89g
1%
Dietary Fiber
0.7g
3%
Sugars
3.23g
Protein
0.49g
Vitamin D
-
Calcium
5mg
0%
Iron
0.14mg
1%
Potassium
91mg
3%
Vitamin A
674IU
13%
Vitamin C
3.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
17
Fat
0.14g
Carbs
3.89g
Protein
0.49g
There are 17 calories in 1 Apricot.
Calorie breakdown: 7% fat, 83% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 apricot 17
100 g 48
1 cup halves 74
1 cup sliced 79

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Peaches
Strawberries
Apples
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Trader Joe's Dried Apricots
Sunsweet Mediterranean Apricots
Apricot
Ralphs Dried Apricots
Great Value Dried Apricots
  view more results

Used in these Member Recipes:

Cherry Berry Fruit Salad
Creamy Chicken Curry
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