Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.085g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
55.39g
18%
Dietary Fiber
4.1g
17%
Sugars
51.26g
Protein
1.37g
Vitamin D
-
Calcium
23mg
2%
Iron
0.77mg
4%
Potassium
361mg
10%
Vitamin A
3173IU
63%
Vitamin C
8.0mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
214
Fat
0.21g
Carbs
55.39g
Protein
1.37g
There are 214 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
1 apricot half with liquid 33
100 g 83
1 cup whole 199
1 cup halves 214

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Apricots
  view more apricots nutritional info

Related Types of Fruit:

Raspberries
Oranges
Peaches
Strawberries
Apples
Bananas
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Extra Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.