Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Water Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
15.53g
5%
Dietary Fiber
3.9g
16%
Sugars
11.64g
Protein
1.73g
Vitamin D
-
Calcium
19mg
2%
Iron
0.78mg
4%
Potassium
467mg
13%
Vitamin A
4760IU
95%
Vitamin C
8.3mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.39g
Carbs
15.53g
Protein
1.73g
There are 66 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Water Pack, Canned).
Calorie breakdown: 5% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 apricot half with liquid 10
100 g 27
1 cup halves 66

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots
Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
Dried Apricot
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
  view more apricots nutritional info

Related Types of Fruit:

Oranges
Bananas
Peaches
Strawberries
Raspberries
Apples
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  view more results
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