Food database and calorie counter Source: USDA

Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of halves
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.053g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
41.72g
14%
Dietary Fiber
4g
16%
Sugars
37.67g
Protein
1.34g
Vitamin D
-
Calcium
28mg
3%
Iron
0.99mg
5%
Potassium
349mg
10%
Vitamin A
3345IU
67%
Vitamin C
6.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
0.13g
Carbs
41.72g
Protein
1.34g
There are 159 calories in 1 cup of halves of Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned).
Calorie breakdown: 1% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
1 apricot half with liquid 25
100 g 63
1 cup halves 159

Related Types of Apricots:

Apricots (Solids and Liquids with Skin, Water Pack, Canned)
Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
Dried Apricot
Apricots
  view more apricots nutritional info

Related Types of Fruit:

Strawberries
Oranges
Peaches
Apples
Raspberries
Bananas
  view more fruit nutritional info

See Also:

Apricots (Solids and Liquids Without Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
Apricots (Solids and Liquids Without Skin, Water Pack, Canned)
Grapefruit (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
  view more results
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