Food database and calorie counter

truRoots

Sprouted Rice & Quinoa Blend

Nutrition Facts

Serving Size

1/4 cup dry (46 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.80g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 12 04:55 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (15%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

2.8g

Carbs

31g

Protein

There are 120 calories in 1/4 cup dry (46 g) of truRoots Sprouted Rice & Quinoa Blend.

Calorie breakdown: 15% fat, 72% carbs, 14% protein.

Related Quinoa from truRoots:

Spanish Style Quinoa, Brown Rice & Red Bean Blend
Sprouted Quinoa Trio
Vegetable Medley Quinoa & Brown Rice Blend
Sprouted Quinoa
Organic Quinoa

Related Rice from truRoots:

Gaba Rice
Germinated Brown Rice

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Trader Joe's Organic Quinoa
Quinoa
Quinoa (Cooked)
	view more quinoa nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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