Food database and calorie counter Source: Member

truRoots

Sprouted Quinoa

Nutrition Facts
Serving Size 1/4 cup dry (44g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Feb 11 12:19 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (16%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
30g
Protein
5g
There are 170 calories in a 1/4 cup dry serving of truRoots Sprouted Quinoa.
Calorie breakdown: 16% fat, 72% carbs, 12% protein.

Related Quinoa from truRoots:

Sprouted Quinoa Trio
Sprouted Rice & Quinoa Blend
Vegetable Medley Quinoa & Brown Rice Blend
Organic Quinoa

More Products from truRoots:

Just Red Lentil Sedanini Pasta
Ancient Grain Pasta
Chia Seeds
Sprouted Lentil Trio
Fusilli
  view all truroots products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
Trader Joe's Quinoa
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.