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Trader Joe's

Tofu Edamame Nuggets

Nutrition Facts
Serving Size 5 pieces (125 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
510mg
22%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 11 08:58 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (45%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Trader Joe's Tofu Edamame Nuggets
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
17g
Protein
11g
There are 200 calories in 5 pieces (125 g) of Trader Joe's Tofu Edamame Nuggets.
Calorie breakdown: 45% fat, 34% carbs, 22% protein.

Related Edamame from Trader Joe's:

Lightly Salted Edamame
Frozen Edamame
Shelled Soybeans Edamame
Frozen Shelled Edamame
Shelled Soybeans Edamame with Sea Salt
Shelled Edamame
  find more trader joe's edamame products

Related Tofu from Trader Joe's:

Organic Baked Teriyaki Tofu
Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice
Organic Extra Firm Tofu
Organic Sprouted Tofu Extra Firm
Tofu Scramble with Soy Chorizo
Tofu Sheets
  find more trader joe's tofu products

Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info

Other Types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
  view more tofu nutritional info
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