Food database and calorie counter Source: Member

Trader Joe's

Frozen Shelled Edamame

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Sep 20 11:32 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
7g
Protein
9g
There are 100 calories in 1/2 cup (85 g) of Trader Joe's Frozen Shelled Edamame.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

Related Edamame from Trader Joe's:

Shelled Edamame
Spiced Soybeans
Shelled Soybeans Edamame
Shelled Soybeans Edamame with Sea Salt
Dark Chocolate Edamame
Chocolate Covered Edamame
  find more trader joe's edamame products

More Products from Trader Joe's:

Creamy Hummus & Vegetable Wrap
Criollo Chocolate
Apple Cinnamon Oatmeal Bites
Peppermint Mini Marshmallows
Organic Rolled Oats with Ancient Grains & Seeds
  view all trader joe's products

Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.