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Trader Joe's

Frozen Shelled Edamame

Nutrition Facts
Serving Size 1/2 cup (85 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.60mg
9%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 May 23 09:16 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (18%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
12g
Protein
9g
There are 100 calories in 1/2 cup (85 g) of Trader Joe's Frozen Shelled Edamame.
Calorie breakdown: 18% fat, 47% carbs, 35% protein.

Related Edamame from Trader Joe's:

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Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
  view more edamame nutritional info
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