Food database and calorie counter Source: Member

Trader Joe's

Organic Baked Savory Flavor Tofu

Nutrition Facts
Serving Size 1 piece (100g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
13g
4%
Dietary Fiber
3g
12%
Sugars
1g
Protein
16g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 09 08:54 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (28%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
5g
Carbs
13g
Protein
16g
There are 150 calories in a 1 piece serving of Trader Joe's Organic Baked Savory Flavor Tofu.
Calorie breakdown: 28% fat, 32% carbs, 40% protein.

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Other Types of Tofu:

Extra Firm Silken Tofu
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Soft Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
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  view more tofu nutritional info
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