Food database and calorie counter Source: Member

Trader Joe's

Organic Baked Thai Tofu

Nutrition Facts
Serving Size 1 piece (100 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
18.00g
7%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 08 04:51 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (27%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
18g
Protein
18g
There are 180 calories in 1 piece (100 g) of Trader Joe's Organic Baked Thai Tofu.
Calorie breakdown: 27% fat, 36% carbs, 36% protein.

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Other Types of Tofu:

Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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