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Trader Joe's

Shelled Edamame

Nutrition Facts
Serving Size 1/2 cup (90 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
-
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 19 09:51 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (33%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4.5g
Carbs
10g
Protein
11g
There are 120 calories in 1/2 cup (90 g) of Trader Joe's Shelled Edamame.
Calorie breakdown: 33% fat, 32% carbs, 35% protein.

Related Edamame from Trader Joe's:

Frozen Shelled Edamame
Dark Chocolate Edamame
Lightly Salted Edamame
Frozen Edamame
Shelled Soybeans Edamame
Shelled Soybeans Edamame with Sea Salt
  find more trader joe's edamame products

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Other Types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
  view more edamame nutritional info
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