Food database and calorie counter Source: Mobile User

Trader Joe's

Shelled Soybeans Edamame

Nutrition Facts
Serving Size 1/2 cup (75 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
8.00g
3%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 11 03:52 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
8g
Protein
9g
There are 120 calories in 1/2 cup (75 g) of Trader Joe's Shelled Soybeans Edamame.
Calorie breakdown: 40% fat, 28% carbs, 32% protein.

Related Edamame from Trader Joe's:

Shelled Soybeans Edamame with Sea Salt
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Lightly Salted Edamame
Shelled Edamame
Chocolate Covered Edamame
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  find more trader joe's edamame products

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Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Steamed, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info
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