Food database and calorie counter Source: Member

Trader Joe's

Lightly Salted Edamame

Nutrition Facts
Serving Size 1/2 cup (85g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 16 06:19 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
4g
Carbs
7g
Protein
9g
There are 100 calories in a 1/2 cup serving of Trader Joe's Lightly Salted Edamame.
Calorie breakdown: 36% fat, 28% carbs, 36% protein.

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Other Types of Edamame:

Soybeans (Mature Seeds, Stir-Fried, Cooked)
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
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Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
  view more edamame nutritional info
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