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Benihana

Edamame (Catering)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
8.80g
11%
Saturated Fat
1.100g
6%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
435mg
19%
Total Carbohydrate
17.20g
6%
Dietary Fiber
8.8g
31%
Sugars
3.70g
Protein
18.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:52 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (36%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
8.8g
Carbs
17.2g
Protein
18.4g
There are 210 calories in 1 serving of Benihana Edamame (Catering).
Calorie breakdown: 36% fat, 31% carbs, 33% protein.

Related Edamame from Benihana:

Edamame (6 oz)
Spicy Edamame
Spicy Edamame (Catering)
Edamame (1.5 oz)

More Products from Benihana:

Red Bull - Tropical
Steamed Rice (Catering)
Hibachi Vegetables Zucchini (Catering)
Coca Cola Classic
Mustard Sauce (Catering)
  view all benihana products

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
  view more edamame nutritional info
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