Food database and calorie counter

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts

Serving Size

2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

7.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

4.00g

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 10 10:30 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (69%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 90 calories in 2 tbsp (15 g) of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.

Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Trader Joe's:

Golden Roasted Milled Flaxseed with Blueberries
Chia Seeds
Raw Sunflower Seeds
Raw Pumpkin Seeds
Roasted & Unsalted Sunflower Seeds
Roasted & Salted Sunflower Seeds
	find more trader joe's seeds products

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	view all trader joe's products

Other Types of Seeds:

Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
	view more seeds nutritional info

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