Food database and calorie counter Source: Member

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 10 10:30 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
7g
Carbs
4g
Protein
3g
There are 90 calories in 2 tbsp (15 g) of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Trader Joe's:

Roasted & Salted Pumpkin Seeds
Raw Sunflower Seeds
Organic Flaxseed Meal
Seed & Bean Medley
Super Seed & Ancient Grain Blend
Sacha Inchi Seeds
  find more trader joe's seeds products

More Products from Trader Joe's:

Organic Cheese & Tomato Pizza
Vegan Pasta Bolognese
Korean Roasted Barley Tea
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Dark Chocolate Drizzled Plantain Chips
  view all trader joe's products

Other Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
  view more seeds nutritional info
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