Food database and calorie counter Source: Member

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts
Serving Size: 2 tbsp (15g)
 
Amount Per Serving
Calories from Fat 60
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 4g 16%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Sep 09 11:13 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
7g
Carbs
4g
Protein
3g
There are 90 calories in a 2 tbsp serving of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Trader Joe's:

Roasted & Salted Sunflower Seeds
Roasted & Unsalted Sunflower Seeds
Organic Chia Seeds
Raw Shelled Hemp Seed
Flax Seed with Blueberries
Golden Roasted Milled Flaxseed with Blueberries
  find more trader joe's seeds products

More Products from Trader Joe's:

Lentil Soup
Organic King Coconut Water
Organic Turkey Bites
Autumnal Harvest Alfredo Sauce
Mexican Style Corn & Quinoa Salad
  view all trader joe's products

Other Types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.