Food database and calorie counter Source: Member

Trader Joe's

Golden Roasted Flaxseed with Whole Seeds

Nutrition Facts
Serving Size 2 tbsp (15g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
4g
16%
Sugars
0g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 10 10:30 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (69%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
7g
Carbs
4g
Protein
3g
There are 90 calories in a 2 tbsp serving of Trader Joe's Golden Roasted Flaxseed with Whole Seeds.
Calorie breakdown: 69% fat, 18% carbs, 13% protein.

Related Seeds from Trader Joe's:

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Other Types of Seeds:

Flaxseed Seeds
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Tahini Sesame Butter Seeds
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  view more seeds nutritional info
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