Food database and calorie counter Source: Member

Trader Joe's

Chia Seeds

Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1g
0%
Dietary Fiber
6g
24%
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Nov 17 07:03 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (74%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
5g
Carbs
1g
Protein
3g
There are 70 calories in a 1 tbsp serving of Trader Joe's Chia Seeds.
Calorie breakdown: 74% fat, 7% carbs, 20% protein.

Related Seeds from Trader Joe's:

Super Seed Blend with Cranberry & Coconut Chips
Roasted & Salted Pumpkin Seeds
Dark Chocolate Covered Pomegranate Seeds
Super Seed & Ancient Grain Blend
Organic Flaxseed Meal
Roasted & Unsalted Pumpkin Seeds
  find more trader joe's seeds products

More Products from Trader Joe's:

Vegan Ranch Dip
Cotswold Double Gloucester with Onions & Chives
Organic Açaí Bowl
Everything Ciabatta Rolls
Turmeric Ginger Coconut Beverage
  view all trader joe's products

Other Types of Seeds:

Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Flaxseed Seeds
  view more seeds nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.