Food database and calorie counter Source: Member

Trader Joe's

Sacha Inchi Seeds

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
5g
2%
Dietary Fiber
5g
20%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Sep 16 11:57 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
5g
Protein
8g
There are 170 calories in a 1/4 cup serving of Trader Joe's Sacha Inchi Seeds.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

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