Food database and calorie counter

Texas Tamale Company

Gourmet Chicken Tamales

Nutrition Facts

Serving Size

2 tamales (85 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

420mg

18%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Jul 21 09:03 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (55%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

15g

Carbs

16g

Protein

12g

There are 200 calories in 2 tamales (85 g) of Texas Tamale Company Gourmet Chicken Tamales.

Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Tamales from Texas Tamale Company:

Spinach Tamales
Hatch Green Chile Tamales
Gourmet Beef Tamales
Gourmet Pork Tamales
Gourmet Black Bean Tamales

Other Types of Tamales:

Sweet Tamale with Fruit
Tamale with Meat
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Sweet Tamale
	view more tamales nutritional info

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