Food database and calorie counter

Texas Tamale Company

Gourmet Pork Tamales

Nutrition Facts

Serving Size

2 tamales (85 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

490mg

21%

Total Carbohydrate

16.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

7.00g

Vitamin D

Calcium

40mg

Iron

1.30mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Feb 23 06:39 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (58%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

14g

Carbs

16g

Protein

There are 220 calories in 2 tamales (85 g) of Texas Tamale Company Gourmet Pork Tamales.

Calorie breakdown: 58% fat, 29% carbs, 13% protein.

Related Tamales from Texas Tamale Company:

Hatch Green Chile Tamales
Spinach Tamales
Gourmet Beef Tamales
Gourmet Chicken Tamales
Gourmet Black Bean Tamales

Other Types of Tamales:

Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Tamale with Chicken
Sweet Tamale
Tamale with Meat
Puerto Rican or Caribbean Style Meatless Tamale
	view more tamales nutritional info

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