Food database and calorie counter Source: Member

Texas Tamale Company

Gourmet Pork Tamales

Nutrition Facts
Serving Size 2 tamales (85g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
490mg
20%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 19 12:24 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
16g
Protein
8g
There are 210 calories in a 2 tamales serving of Texas Tamale Company Gourmet Pork Tamales.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

Related Tamales from Texas Tamale Company:

Gourmet Black Bean Tamales
Gourmet Chicken Tamales
Gourmet Beef Tamales
Spinach Tamales
Hatch Green Chile Tamales

Other Types of Tamales:

Sweet Tamale with Fruit
Mexican Style Meatless Tamale
Sweet Tamale
Tamale with Meat
Tamale with Chicken
Puerto Rican or Caribbean Style Meatless Tamale
  view more tamales nutritional info
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