Food database and calorie counter Source: Member

Texas Tamale Company

Gourmet Pork Tamales

Nutrition Facts
Serving Size 2 tamales (85g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jun 19 12:24 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
12g
Carbs
16g
Protein
8g
There are 210 calories in a 2 tamales serving of Texas Tamale Company Gourmet Pork Tamales.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

Related Tamales from Texas Tamale Company:

Gourmet Black Bean Tamales
Spinach Tamales
Gourmet Beef Tamales
Hatch Green Chile Tamales
Gourmet Chicken Tamales

Other Types of Tamales:

Tamale with Meat
Sweet Tamale
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
Sweet Tamale with Fruit
Tamale with Chicken
  view more tamales nutritional info
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